CBT CAFE: WHEN LIFE IS ANXIETY PROVOKING – 5-6.30pm for coffee & cake
The CBT Café is a partnership between WLS and Emma, who co-founded, ‘Unravelling Minds’, in order to help reduce the stigma surrounding mental health.
In these tough times, in which we all struggle with uncertainty and fear, the CBT Café opens its doors to anyone in the community who wants to join us. It is a non-therapeutic environment for people to meet together.
So drop in, unwind and learn, and what better way to do this than over a cup of tea and a piece of cake. After all, mental health is for everyone, just like cake!
RSVP to firstname.lastname@example.org is essential in order to receive a link or dial in number to our virtual meeting via Zoom.